Jessica Boston Listed on Best Hypnotherapists for Evening Standard. Stuck in a creativity or career rut? It’s Jessica Boston, aka The Creators’ Hypnotherapist, who millennial Londoners have on speed dial to help them break out of behavioural patterns that are holding them back in life.

I combine a mix of modalities and love playing with language and metaphor to come up with a creative solution. To me, hypnosis is the point where art, science and magic meet, but not all hypnotherapists take this view

Lily Worcester from Tatler featured Jessica Boston in her list of must know Wedding Day Preparation. From calculating to Cellulite slaying, her expert 12 month regime guarantees head to toe bridal perfection. 

Jessica Boston - London’s Best Wellness Practitioners

Forget what you've heard about gently swaying beads or sharp clicks, hypnotherapy for weight loss is more mainstream (and less David Blaine) than you may think. A complementary treatment – meaning it works alongside conventional practices – hypnotherapy for weight loss can prove to be the method to help people come unstuck when it comes to their healthy weight loss efforts.

“Your subconscious mind is always listening and responding to the thoughts and beliefs that you prioritize says award-winning therapist Jessica Boston so to understand how you motivate yourself, Tune In and listen carefully to the words you use.

According to multi-award-winning hypnotherapist Jessica Boston, online therapy is as simple as the name suggests: therapy but online. “It is the therapeutic process of the practitioner adapted so we can see clients from their homes through Zoom or Skype

53% believe their manager is less empathetic.
63% feel let down by bosses who expect the same productivity level.
48% felt leaders hadn’t checked in with them enough.
32% weren’t offered enough support for working from home.
52% say managers hadn’t noticed signs of burnout.
23% thought their own boss was suffering with fatigue and low motivation.

Are Stress Detecting Machines Actually Worth it? A therapist shares her thoughts

How to handle the worry of others not following Covid rules

From online yoga retreats to at-home hypnotherapy — Rosie Fitzmaurice presents a guru’s guide to self-care Rosie Fitzmaurice. Slip into a virtual trance Hypnotherapy is going digital (along with everything else in life) — but can it really work online? Yes, according to cognitive hypnotherapist Jessica Boston who treats clients for everything from addictions to phobias and insomnia via Zoom.

A THERAPISTS TOP TIPS ON DEALING WITH BURNOUT

It’s been quite a year, but it looks like we’re going to be allowed to spend time with loved ones over Christmas. But that doesn’t mean it’s all going to be plain sailing – in fact, after so long apart and so many opinions on everything from the pandemic to Brexit, it may not take much time for tempers to fray. Here are some suggestions to help you avoid arguing with friends and family this Christmas…

How to Mend a Broken Heart

Can Hypnotherapy Help with Public Speaking? The answer may surprise you

“This Feeling is You album is a beauty, but it is also an incredibly powerful therapeutic tool and the application of everything I know about hypnosis so that a person can make changes in their life. Hypnosis is both art, science and magic. That is the point where I think it is situated.

In 2017 I was going through situations that left me feeling everything, I was a sponge and it was painful. One morning, at 6 am, I was walking in the street, I had this dark, heavy void in my chest. I was sobbing. This voice from within said, “this feeling is going to kill you”, and another voice appeared from underneath and said, “this Feeling IS you.” Those words left me breathless, it was clear what I was feeling had little to do with the situation but was about the lessons around loss I hadn’t internalized that were making this difficult. It was going to take deepening that knowledge and the other lessons I had to learn to get me out the other side, but at that moment I committed to making this album and knew it had to be with Cristina and Eloi. In which way is music important for your career?

Produced by cognitive hypnotherapist Jessica Boston and Spanish musicians Desert, the album pairs modern ambient music with Boston’s soothing voice as she lulls you into a state of relaxation and plants positive thoughts in your subconscious. It's exactly the shake up your self-care routine has been waiting for.

THIS IS UNDERGROUND’S Antoni Ripoll spoke about Desert, Jessica Boston, and This Feeling is You and all things hypnosis and meditation.

“But it also means we’re more likely to remain in a constant state of panic, especially as the continuous bombardment of information in our modern lives creates the illusion that there is always a threat looming.”