Transformational life coaching and cognitive hypnotherapy.


  • Professional and holistic coaching to help you realise your full potential, release anxiety and connect you back to a deep inner confidence.

  • About

    Jessica Boston


    Hello! I am Jessica Boston.

    A transformative life coach and hypnotherapist

    dedicated to achieving life changing results

    for my clients.

    I work differently, holistically and effectively to get you living the life you want. My intuitive approach is underpinned by extensive training and certification; along with almost a decade of experience helping clients resolve issues, release pains and realise their untapped potential.

    I work primarily with Cognitive Hypnotherapy. A new and flexible therapeutic approach that combines the best and most effective elements of:


    - Ericksonian Hypnotherapy
    - Neuro-linguistic Programming (NLP)
    - Gestalt
    - Evolutionary and Positive Psychology
    - Cognitive Behavioural Therapy (CBT)

    This approach uses the principles of Neuroscience to change the way you experience the world, redefining deep beliefs at the both a conscious and unconscious level. I combine this with:


    - Marisa Peer's Rapid Transformational Therapy
    - Parts Therapy
    - Addiction Protocol
    - Other advanced modern therapeutic and healing techniques

    I can help you release blocks, stop you getting in your own way and show you how to manage your feelings better. You have endless potential!

  • Areas of Expertise

    I specialise in issues linked to anxiety, depression, confidence and weight management.

    These were my biggest battles and I know what it takes to beat them.


    Panic Attacks

    General Anxiety Disorder

    Social Anxiety

    Performance Anxiety



    Bruxism or Teeth Grinding

    Hair Issues

    Nail Biting

    Challenging Emotions






    Depressive Disorders

    Insomnia & Troubled Sleep


    Alcohol, Cigarettes, Weed & Pills

    Food & Sugar

    Social Media


    Relationships & Couples Therapy


    Sexual Issues

    Fears & Phobias


    Public Speaking

    Coming Out

    Professional Confidence

    Imposter Syndrome

    Chronic Procrastination

    Creative Blocks

    Success Mindset

    Body Issues

    Body Confidence

    Skin Issues

    Eating Disorders

    Body Dismorphic Disorder



    Headaches & Migraines

  • Love the life you live

    Begin to experience life with a deep inner confidence, fully trusting yourself.


    Have more fun just being you, and excited about all that comes from awakening your inner gold - because this can and will change your life.

  • How it Works

    My work is devoted to healing pains and sharing techniques that will help you navigate your life effortlessly.











  • We will explore how and why your unique pattern of behaviour began and release the emotion attached to the unconscious thinking that drives it.

    - Release overwhelming, depressive spirals of thinking.

    - Take back control of negative, anxious feelings.

    - Manage and maintain weight issues by healing unresolved pains.

    - Build strong foundations for a deep sense of confidence - both personally and professionally.

  • Positive Habits Advent Calendar

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  • Contact

    Get in touch to start your journey and I will get back to you as quickly as I can. I can’t wait to start helping you make change!

    Let’s make this process faster. Give me some details like:

    1. Why you want to see me (a little bit about you and your issue)
    2. What you want to change
    (how would life be different without it)
    3. Where you want to see me
    (In person in Central London or Online)
    4. When works best for you
    (time of day, days off etc.)

  • Now seeing clients at Glow Bar London

    70 Mortimer Street, London, W1W 7RY



  • "Jessica changed my life. I now understand why I was doing the things I was doing, and can move on with my life, the sessions are so powerful, I've never experienced anything like it, and I'm blown away by how much I understand about myself."

    - Kiki Morris, Musician

    "Being able to control my mind and my emotions has been wonderful – the change was immediate."

    - C.D, Managing Director

    "I am very very happy with how life is turning out! I no longer feel paralyzed by fear or what other people may say or think about me.​"

    - Sarah Jayne Scott, DLuxe Wellbeing Private Yachts & Villas

    "She makes you feel like she personally goes on a journey of healing with you. She will work tirelessly through different methods to make that magic work for you."

    - Sophia Davis, Luxury Brand Consultant

    "For over 10 years I did not fly in an airplane. But now I remain calm, relaxed, and am even able to enjoy the experience of flying."

    - Andrea M, California

  • As featured in

  • Qualifications

    – Trained as a Cognitive Hypnotherapist, with the founder of the discipline, Trevor Silvester, at the internationally renowned Quest Institute, Regents University, London. Quest is a well respected authority in the field. It’s qualification requirements are of the most rigorous in the United Kingdom.
    – Holds a Hypnotherapist Practitioner’s Diploma. The first nationally accredited Hypnotherapy qualification externally verified by:
    * the National Council of Hypnotherapy (NCH)
    * the Complementary and Natural Healthcare Council (CNHC)
    * independently accredited by the Northern Advisory Council for Further Education (NCFE).

    – Member of the QHCPA. An association dedicated to documenting evidence-based research on the efficacy of Cognitive Hypnotherapy.
    – Fully trained in The Marisa Peer Method. Also known as Rapid Transformational Therapy (RTT). After completing training with Marisa herself at Imperial College, London.
    – Abides by strict codes of conduct and ethics of good practice. Is fully insured. Sessions are completely confidential.
    – Committed to Continuing Professional Development. Ensuring she is up to date with new techniques, ideas and schools of thought.