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Take the Inner Alarms Quiz and Discover What’s Really Holding You Back

Before change comes awareness. If you have been feeling stuck, second-guessing yourself, or running into the same walls again and again, this quiz is your starting point.

In just a few minutes, this short quiz will reveal the subconscious survival style that has been quietly shaping your choices:

  • The Pleaser (Fawn): Says yes when she wants to say no. Keeps the peace at her own expense.

  • The Prover (Fight): Hustles for worth. Never lets herself rest without guilt.

  • The Procrastinator (Freeze): Overflowing with ideas but paralysed when it is time to act.

  • The Panicker (Flight): Reactive, overwhelmed, and always bracing for what might go wrong.

These alarms were designed to protect you. At some point, they kept you safe. Now they keep firing when there is no danger, leaving you caught in cycles of anxiety, guilt or exhaustion.

Take this short quiz to uncover which of the four dominant response styles is currently driving you, Pleaser, Prover, Procrastinator, or Panicker and receive a FREE powerful meditation to begin breaking the cycle.

The good news is that once you see your alarm clearly, you can begin to reset it. Awareness is not just the first step. It is the moment everything begins to shift.

Introducing Homecoming

Imagine responding to stress with calm confidence instead of overthinking, avoiding, or reacting. With the right tools, you can break free from old patterns and step into clarity, resilience, and peace. Without awareness, these automatic responses continue running the show, leaving you trapped in the same frustrating cycles, repeating the same habits, and struggling to make the changes you truly want.

I am so ready, take me home 🏡 ➜

What Clients Say

  • — Lisa Mahoney, Growth Marketing Lead

    “Jessica is magic. She helped me eat and sleep when I was suffering in the depths of heartbreak and feel more peace, joy and stability in my life. You will not regret your decision to work with her. She is also incredibly kind and authentic and just a joy to speak to.”

  • — Julia, Translator

    “Homecoming has been the most effective transformative powerful experience. She helped me understand and shift the mechanisms of my mind, the roots of my difficulties, and the core of my traumas in ways that weren't confronting or painful, almost effortlessly. She not only understood but she really cares. I am not exaggerating when I say that she has changed my life and my perspective on everything. She helped me regain the confidence, the sense of safety and value that I desperately needed. Jessica is very unique in her field, and I cannot recommend her enough. ”

  • — Sarah Smith, Writer

    “Working with Jessica has honestly been life-changing. I could say that I feel like a different person because in lots of ways I do, but it would be more accurate to say that I just feel more completely like me. I think working with her is a very unique and special process that you just wouldn't get replicated anywhere else. If you feel drawn to work with Jessica and are in the position to do so then I can't stress enough how worth it, it is - go for it!”

  • — Michelle Boon, Former CEO of Seen PR

    “Jessica is incredible. Life-changing. The most wonderful, warm, caring person with a wonderful and super-powered talent to transform and support you through changing your old patterns and thoughts and re-emerge a new person. I could not recommend her enough.”