Press and Media
Jessica's work has been recognised by some of the world's most respected publications. Here are some of those articles.
The Best Way to Handle Covid Anxiety
How to handle the worry of others not following Covid rules
Managing Coronavirus Anxiety and your Mental Health
“But it also means we’re more likely to remain in a constant state of panic, especially as the continuous bombardment of information in our modern lives creates the illusion that there is always a threat looming.”
Podcast Interviews
Jessica has been a guest on some of the most listened-to wellbeing and self-development podcasts. Find something to listen to below.