Press and Media

Jessica's work has been recognised by some of the world's most respected publications. Here are some of those articles.

Jessica Boston 20/4/26 Jessica Boston 20/4/26

12 Self Help Gurus and Life Coaches Reveal the One Habit They Just Can't Quit

That's when I remind myself that the tiniest action today will always beat the fantasy of perfection tomorrow. All-or-nothing thinking used to be the bane of my existence, but now when I get a flare-up, I use it as a reminder of how far I've come.

Jessica Boston 16/8/25 Jessica Boston 16/8/25

The Power of Touch in Friendship

Hypnotherapist Jessica Boston says she understands how much the body “holds” and therefore how healing touch can be. “I’m naturally very touchy-feely with the people I love.

Jessica Boston 16/8/25 Jessica Boston 16/8/25

How to Stop Distracting Yourself from your Emotions and Actually Feel Them

Jessica Boston was featured in Stylist sharing her insight on why emotional avoidance is a natural human response. She explained that while compartmentalising can sometimes be necessary, lasting growth comes from curiosity, self-observation, and understanding the intention behind our actions.