Press and Media
Jessica's work has been recognised by some of the world's most respected publications. Here are some of those articles.
How to Stop Distracting Yourself from your Emotions and Actually Feel Them
Jessica Boston was featured in Stylist sharing her insight on why emotional avoidance is a natural human response. She explained that while compartmentalising can sometimes be necessary, lasting growth comes from curiosity, self-observation, and understanding the intention behind our actions.
Podcast Interviews
Jessica has been a guest on some of the most listened-to wellbeing and self-development podcasts. Find something to listen to below.
