Jessica Boston Made Tatler’s Must Have Wedding List

Lily Worcester from Tatler featured Jessica Boston in her list of must know Wedding Day Preparation. From calculating to Cellulite slaying, her expert 12 month regime guarantees head to toe bridal perfection. 

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WEIGHT LOSS, WHY WEIGHT, DIET CULTURE, WOMENS HEALTH kelsey mccormick WEIGHT LOSS, WHY WEIGHT, DIET CULTURE, WOMENS HEALTH kelsey mccormick

Thinking of Hypnosis for Weight Loss? Read This First

Forget what you've heard about gently swaying beads or sharp clicks, hypnotherapy for weight loss is more mainstream (and less David Blaine) than you may think. A complementary treatment – meaning it works alongside conventional practices – hypnotherapy for weight loss can prove to be the method to help people come unstuck when it comes to their healthy weight loss efforts.

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5 Top Tips to Avoiding Conflict This Christmas

It’s been quite a year, but it looks like we’re going to be allowed to spend time with loved ones over Christmas. But that doesn’t mean it’s all going to be plain sailing – in fact, after so long apart and so many opinions on everything from the pandemic to Brexit, it may not take much time for tempers to fray. Here are some suggestions to help you avoid arguing with friends and family this Christmas…

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Can Meditating Improve Your Sex Life?

Roughly 25% of women struggle to reach orgasm or have never had one at all, while women who do have them only orgasm during 50-70% of sexual encounters, according to estimates but the upside of meditation for our sex lives suggests that being in tune with our bodies can improve our sense of touch – and lead to better orgasms.

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