Jessica Boston, a leading figure in the field of hypnotherapy, has achieved a remarkable milestone by earning a coveted spot in the SheerLuxe Directory for top hypnotherapists in London. With her unparalleled expertise and unwavering commitment to helping individuals overcome various challenges through the power of the subconscious mind, this recognition is well-deserved.

I combine a mix of modalities and love playing with language and metaphor to come up with a creative solution. To me, hypnosis is the point where art, science and magic meet, but not all hypnotherapists take this view

It’s been quite a year, but it looks like we’re going to be allowed to spend time with loved ones over Christmas. But that doesn’t mean it’s all going to be plain sailing – in fact, after so long apart and so many opinions on everything from the pandemic to Brexit, it may not take much time for tempers to fray. Here are some suggestions to help you avoid arguing with friends and family this Christmas…