My name is Jessica and I work with cognitive hypnotherapy to help you get control of your anxiety, weight, stress, confidence and depression.
Using this holistic approach, I work through the ins and outs of what is happening in both your mind and body to gain a deeper understanding of your needs and guide you to getting the results you are after.
In the first session she was able to pinpoint my deepest fears.
She makes you feel like she personally goes on a journey of healing with you.
Working with her has been priceless.
I have completely changed my actions, refocusing on myself.
Jessica has helped me in ways that no other therapist could.