My name is Jessica Boston and I work with Cognitive Hypnotherapy. A modern, holistic approach that works to understand what is going on with your mind and body and then update your unconscious mind accordingly. I specialize in issues linked to stress and anxiety, weight and body image and self confidence, because those used to be my struggles and I really know what it takes to make the changes that make the difference.
All behaviour has a reason. Your current unwanted thoughts and patterns were simply learnt, then repeated until they got stuck as a habit. Using Hypnosis we will understand how and why it began and release the emotion attached to the unconscious thinking driving it. Then we programme in your new beliefs chosen by you, that suit and serve who you are today. Hypnosis is by far the quickest and most effective way to update your thinking quickly and permanently. Results of comparative study by American Health Magazine show Hypnotherapy is 93% effective after only 6 sessions.
In the first session she was able to pinpoint my deepest fears.
She makes you feel like she personally goes on a journey of healing with you.
Working with her has been priceless.
I have completely changed my actions, refocusing on myself.
Jessica has helped me in ways that no other therapist could.