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CURIOSITY as you become involved in your process and the master of your own thinking. CREATIVITY as you redirect your imagination from your issue and take back control. CLARITY as you cast away the clouds of doubt from your mind and move towards what you really want.

Cognitive Hypnotherapy, Skype & Barcelona

 

Hypnosis is simply a state where the mind is focused, the nervous system is relaxed, and you are exceptionally suggestible.

 

When used therapeutically, Hypnotherapy is very different to the theatrical hypnotists and mind control misuses perpetuated in the movies. To the disappointment of my friends, I don’t own a swinging watch or say “look into my eyes” in a creepy voice.

It is similar to that moment in bed just before you fall asleep and you finally have some time to listen to the thoughts in your head with pictures and emotion. As approximately 90% of our behaviour is unconsciously programmed, this is the state in which we need to make changes.

 

Throughout the process I will monitor you, to ensure you are where you are supposed to be. You may drift in and out of different trains of thought, but I cannot make you do anything that you don’t want to do. Deepness of trance is not relevant in achieving results–what really matters is that your unconscious mind is absorbing the message and coming to new understandings. It’s possible you may experience strong emotion, but you can trust that I am trained to the highest level and you are in very safe hands.

 

Anything and everything you disclose is in complete therapist-client confidence. I am simply guiding you through this state to find the feelings, thoughts, memory patterns and, solutions you are looking for to reboot your mental software and put you back in control of your mind, body and spirit.