Press and Media
Jessica's work has been recognised by some of the world's most respected publications. Here is what they found.
Because you’re worth it! How to Prioritize Self-Love and Care
“Your subconscious mind is always listening and responding to the thoughts and beliefs that you prioritize says award-winning therapist Jessica Boston so to understand how you motivate yourself, Tune In and listen carefully to the words you use.
Are Stress Monitors The Best Way to Understand Stress?
Are Stress Detecting Machines Actually Worth it? A therapist shares her thoughts
6 Stress-Busting Hacks for News Anxiety so you Switch Off
Stress-busting hacks for news anxiety including how to switch off
Jessica’s Top Tips to Surviving Seasonal Stress
A to do list as long as your arm? last minute present panic? Jessica Boston spoke to New Magazine and gave her top tips on how to manage it.
Podcast Interviews
Jessica has been a guest on some of the most listened-to wellbeing and self-development podcasts. Find something to listen to below.
