From the gate, where you learn to honour your boundaries, to the attic, where old memories soften, to the living room, where presence and play return, each chapter offers gentle prompts, somatic practices, and hypnotic tools to untangle stress and restore a deep sense of belonging.

Homecoming Meditations is a beautifully illustrated guide to coming home to yourself, room by room.

Written by Jessica Boston, one of London’s leading hypnotherapists, it invites you through your “inner home,” where each space becomes a portal for emotional release and subconscious transformation.

Available for pre-order now:

Blending therapeutic depth with a sensory, visual format, Boston draws on years of hypnotherapy to help overwhelmed readers soothe their nervous systems, release entrenched patterns, and create lasting change. With lyrical writing and Rosanna Tasker’s delicate illustrations, Homecoming Meditations is more than a book, it’s a keepsake and a companion for anyone seeking stillness, self-trust, and a true sense of home within.