Jessica Boston Listed in Ultimate Virtual Wellness Directory

From online yoga retreats to at-home hypnotherapy — Rosie Fitzmaurice presents a guru’s guide to self-care Rosie Fitzmaurice

Slip into a virtual trance Hypnotherapy is going digital (along with everything else in life) — but can it really work online?

Yes, according to cognitive hypnotherapist Jessica Boston (@iamjessicaboston), who treats clients for everything from addictions to phobias and insomnia via Zoom.

She says it’s all about rewiring your subconscious mind. “It’s through a conversation with both the conscious and unconscious processes of your thinking that we update the unconscious part with information it either doesn’t know or doesn’t prioritise to create radical change — and this can be done anywhere.”

We’ll try anything once. Clients receive a personalised hypnotic meditation to practice to continue to make progress in between sessions.

In my signature 90-day programme, HOMECOMING, we look at absolutely everything in your life contributing to your current lack of confidence and how it might have become a hindrance to the successful life you dream about. In fact, we look at absolutely every area of your life to map out what action needs to take place. We make a subconscious life plan, and using my approach, we work through all that’s getting in your way both internally and externally so that you can finally start living the confident, fun, free and fulfilled life of your dreams.

Homecoming is the real deal, read the testimonials to see for yourself and if you’re ready to get started, take the quiz to begin the process to find out how radically different your life could be in 3 months’ time. Your Homecoming is waiting.