“I hadn’t slept properly for five months. I don’t think I’d ever felt closer to insanity. In our first session, we unearthed its gnarly root, and I slept a solid eight hours. We then worked on the other irrational fears and anxieties that were keeping me stuck in old patterns. Through our regular sessions and her powerful, poetic audios, Jessica updated my subconscious, which was still operating as a scared child, not the strong woman I am today. Jessica is so warm and wise, and the whole experience was incredibly enlightening and empowering; thank you Jessica.”

LISA SCOTT┃JOURNALIST

“I invested in Homecoming with Jessica with a number of clear objectives, looking for an active, dynamic, subtle, supportive, but strong coach. Jessica is all of that and more. My biggest breakthrough occurred in the very first session, which we kept building on afterwards. She has got the maturity and wisdom to know what to zoom in close on. And she makes it sound like it all comes from me. Her work also follows a very structured pace which allowed me to trust her process and internalise the steps week after week.”

GERALDINE P┃ASSISTANT

“Through my sessions with Jessica I have felt a massive difference within myself. Jessica has such a lovely gentle, genuine and calming way and is so incredibly wise. She has helped me to unpick and understand my habits, perform in public and share my art whilst building a new outlook on life. I have a new sense of ease and confidence within myself. I cannot recommend Jessica enough!’

ELOISE┃ARTIST & MUSICIAN

“Stress was affecting my physical health. Although I seemed to appear fine on the surface, I was suffering from hair loss and digestive problems. Mainly feeling nauseous with stomach cramps. Sometimes I had this going into a board meeting, other times for no apparent reason at all. I took 3 months of work when things were at their worst. My partner encouraged me to seek advice as this had been affecting me on and off for a number of years. I was recommended Jessica by a close friend. Although I was initially sceptical about hypnotherapy, I chose to give it a try as other types of therapy I had tried during my time off work had not been much help. I can honestly say hand on heart, Jessica is a miracle worker. After the first 1-to-1 session with her, my physical symptoms were gone! She has allowed me to take control of my emotions in a positive way and deal with my underlying issues. Painting positive pictures in my subconscious rather than the worst-case scenarios! Later in the year, I had plans to get married. Which I was nervous about to say the least! Those old symptoms started to slowly creep back in as the big day grew closer. So, I organized another session with Jessica a few days before my big day. Again, with her support, she changed my approach and feeling of the day into a positive one. I was able to fully relax. All my best friends commented on how surprisingly laid back and confident I was on the day. I can’t thank her enough. I highly recommend her hypnotherapy to anyone that needs help.”

Sarah AO┃DIGITAL MEDIA EXECUTIVE

”Being able to control my mind and my emotions has been wonderful – the change was immediate. Jessica also provided really useful tools to follow-up. Anyone who wants to effect improvements in their life should definitely contact Jessica and talk about how she can help.”

CHRIS DOTTIE┃DIRECTOR

“For over twenty years I suffered from a debilitating, exhausting, intense fear of flying. I still don’t know exactly when it started. Because I loved flying as a kid. However, by my mid-twenties I was already turning down opportunities for job interviews. Not visiting friends that I missed and loved. Skipping work conferences. Missing weddings and not saying goodbye to dying loved ones because I was too scared to fly. For over 10 years I did not fly in an aeroplane. At last, I began to force myself to fly but it was a white-knuckle affair every time. I would have full-blown panic attacks on planes. The kind with sweating and ringing in my ears. Stewards often had to sit with me to calm my panic on planes. It was a humiliating and agonizing experience to fly with my family. At the age of 42 was I introduced to Jessica Boston by a mutual friend who told me, “I think she may be able to help you.” Jessica had significantly helped my friend’s husband with his fear of flying. My friend believed she could do the same with me. I went into our first session wary and sceptical of hypnotherapy but willing to try anything. I could tell right away that Jessica was different, and that I was about to experience something new. I could never have predicted how effective her techniques would be though! Although I was fully conscious throughout our session, she was able to bring me to a state of inner connectedness. Here I was able to speak to a level of my own subconscious mind that I did not know existed. After the session I listened frequently to the MP3 she made for me from our time together. I wondered how it would go to fly in real life. About 40 days after my first session, I flew from Spain to the United States. It involved 4 flights, turbulence and witnessing a medical emergency handled onboard one of the aircraft. Through it all, I felt like a changed person! I remained calm, relaxed, and was even able to enjoy the experience of flying. The normal racing heart stayed steady. Believe it or not, I was able to watch movies, read two books, and even take a nap! I knew things had really changed when my daughter said, “Mom, what’s wrong? Normally you seem so scared on aeroplanes but this time you’re acting totally normal!” I’ve now flown 6 times since my first appointment with Jessica Boston and I honestly look forward to air travel at this point. My husband is thrilled and so are my children. At last, we can fly to some of the places we’ve always dreamed of visiting! I continue to work with Jessica now to tackle some of the other issues that come up from time to time. She is insightful and incredibly effective. Thank you so much, Jessica. You’ve changed and dramatically improved the quality of my life!”

ANDREA M

“I went to see Jessica a couple of weeks ago; I was feeling quite sceptical having already seen another hypnotherapist in Mayfair to help me with my sugar issue, which unfortunately didn’t work. I was extremely frustrated as it was a financial commitment and I’d lost all hope that I could fix what was becoming an unhealthy obsession with cakes, donuts and chocolate. I had to sort myself out, for my health and my mindset. Over Christmas I saw some press regarding Jessica’s work, I spent months toing and froing as to whether I should give hypnotherapy another shot! It turns out to have been one of the BEST investments I’ve ever made, and I wish I had done it sooner. I really enjoyed the session with Jessica, despite feeling very anxious and torn to whether I was ready to make this huge commitment I felt instantly at ease with her which reassured me that this decision was right. During the session we went on a journey together, this made me understand the value of myself and empowering my healthier self to make the right decisions in future. I had fun and what I really appreciated was that it felt bespoke to me and my issues surrounding sugar. It’s hard to know when you walk out of the session if the message has gone in, it takes trust and faith that you’ve been in good hands. I’ve had a testing two weeks as I had a few birthdays to go to involving cakes and chocolate and all the things I would have been drawn to. I can proudly say I haven’t eaten ANY cakes, sweets, donuts, or chocolate since I’ve seen Jessica. To me this is somewhat of a miracle as I couldn’t walk past a donut shop without buying a donut or two before. Now I walk by and I just know not to buy anything. I still have a session to revisit everything in a couple of weeks and I have my top- up MP3 (which I should listen to more often but do find hard to fit in sometimes because of work.) I know that if I felt compelled to eat something sugary, I would do the MP3 or see Jessica to reset my mind, but I won’t go backwards!! I feel so strong and in control which is what I needed Jessica to help me with. I can honestly say she is magical and gifted. Thank you, Jessica”

CLEO BECKER

“I had always been perceived as a confident person but simple things like standing up in front of work colleagues and clients to present or speak would completely overwhelm me. A friend asked me to do a reading at her wedding and I knew that I would find that impossible. This was when first I approached Jessica. I went into our session with an open mind and no preconceived ideas. What happened was simply amazing. I have never quite experienced anything like it before. Immediately, I felt calmer and more relaxed. She hadn’t cured me with some spell but she had enabled me to view things differently and approach moments of anxiety better equipped. Thanks to our session and the mp3’s, I was able to do the reading – Yay!! Panic over right? Wrong. Weeks later I was thrown into a global media storm after an incident while shopping in a local supermarket. I needed to do live radio and tv interviews and even a speech in front of hundreds during a demonstration. My training with Jessica was now fully put to the test. After speaking with her again and listening to more MP3’s each night. I was able to find the voice, words and strength. The last few months have been an unforeseeable roller coaster and without her support, I simply wouldn’t have been able to cope. I would recommend everyone, no matter what your emotional challenges are, to spend some time with this talented woman.”

THOMAS REES, ACCOUNT MANAGER

“This year I decided to take the plunge and start sorting out some bad habits. Too much booze and wanting to deal with anxiety and weight loss. I approached Jessica via email, she asked lots of great questions before letting me know if she felt she could help. I have undertaken four sessions with Jessica which have all been fantastic. She is great at marrying the hypnosis with listening. Drawing from my complex situation, she gave me fantastic ways of thinking about my future life. I always felt supported throughout the process. I have cut down to social drinking. Drinking 85% less over the course of our sessions (these were my goals). So I have lost half a stone and feel hugely confident in my future antics. I have completely changed my actions, attitudes, letting go of unhelpful things from the past and refocusing on myself. I am now learning more Spanish each day. Exercising more and making better choices. These things have happened without effort. I feel that Jessica has made a huge difference in my life. I am looking forward to letting her know all about my continued successes.”

KHAMI MACDONALD, PHYSIOTHERAPIST

”Jessica was recommended to me to help me give up my 25-year on-off smoking addiction. As it was my first experience of hypnotherapy, I was uncertain what to expect but it totally exceeded my expectations! I left feeling lighter, happier, and – most importantly – a non-smoker. I haven’t looked back since my session and I would not hesitate to recommend Jessica to anyone looking to put a habit, issue or hang up behind them. Jessica was recommended to help me give up my smoking addiction. I was uncertain what to expect but it totally exceeded my expectations! I left feeling lighter, happier, and – most importantly – a non-smoker.”

KATE G, COACH

“I bought the stop smoking package from Jessica and I can't rate her highly enough. She is amazing. Not only has she helped me quit smoking but I also worked with her for my anxiety and have never felt better. I am so grateful I came across the work Jessica does - it's one of the best things I've ever done.”

LAUREN LUNN, PUBLIC RELATIONS

“I have tried many different therapists and therapies over the years, and Jessica has brought a new perspective to how I think which accelerated my overall personal growth, I felt lost before my sessions with Jessica, but they were such an eye-opener and have given me a lot of clarity. I found them thought-provoking and the way Jessica used visualization in the subsequent meditations has been really helpful for me. I cannot recommend her highly enough as a way to bring insight through a very calming approach. I will continue to use my personalized meditations as part of my continued working progress.”

HANNAH DAVIES┃PUBLIC RELATIONS

“I am so glad I convinced myself to do work with Jessica. I feel like I have grown so much positively, and I have now have the life tools to trust myself, practising a more fulfilling life daily, on my own terms. Jessica really is amazing and the best investment you will make in yourself. Good luck on your journey of self-discovery, it’s so worth it!! I love the new me and my newfound confidence and that’s all thanks to Jessica’s help and support.”

SYEDA┃PERSONAL TRAINER

“I contacted Jessica to work on a mind/body habit of dissociation, resulting in chronic procrastination and overindulgence - that I thought was unchangeable. It had been with me since early childhood. 2 months after our work I still notice it hasn’t returned in the automated way it used to be - instead the space of “overwhelming” and “confused” has unfolded into something much deeper, better furnished. I have replaced it with more constructive ways to deal with my hypersensitivity, with more boundaries and more courage to feel everything that comes up in my perception. Also my first reaction to the concept of time is not anxiety- deeply grateful for that!”

AGNESE KRIVADE┃AUTHOR