How To Mend a Broken Heart?

At some point in our lives, most of us will experience heartbreak, but when a relationship runs its course, it doesn't mean it's the end of the world.

What is heartbreak? Usually, it's described as a dull physical ache in the chest or a crushing overwhelming sensation. When we experience this, it's natural to seek urgent remedies to take the pain away, but as transformational hypnotherapist, Jessica Boston says when these come when these sensations come, we should instead lean in on examining them to help us heal. “Heartbreak is the mismatch of our expectations and our reality,” Boston says “it's often also a craving for the dopamine hit we originally got from the romantic relationship.”

In my signature 90-day programme, HOMECOMING, we look at absolutely everything in your life contributing to your current lack of confidence and how it might have become a hindrance to the successful life you dream about. In fact, we look at absolutely every area of your life to map out what action needs to take place. We make a subconscious life plan, and using my approach, we work through all that’s getting in your way both internally and externally so that you can finally start living the confident, fun, free and fulfilled life of your dreams.

Homecoming is the real deal, read the testimonials to see for yourself and if you’re ready to get started, take the quiz to begin the process to find out how radically different your life could be in 3 months’ time. Your Homecoming is waiting.

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5 Top Tips to Avoiding Conflict This Christmas

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Can Hypnotherapy Treat Your Fear of Public Speaking?