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How Can Hypnotherapy Help With Addiction?


· Addiction

A first and important step is to understand how you "do" your addiction before knowing exactly how Hypnotherapy is going to help you with it.

Take a moment to think about if any of these apply to you.

You are:

  • Using your addiction to override negative emotions
  • Finding it difficult to control your response to it and feel dependent
  • Feeling uncomfortable sensations of withdrawal when not with your addiction
how does hypnotherapy helps addiction

What Is An Addiction?

An addiction is an obsessive, uncontrollable and often damaging attachment to an activity, behaviour or substance. It now triggers the dependent response it has adopted in those moments you find yourself needing to change your state and make something in you feel temporarily better.

The most common being a dependency on alcohol, smoking, drugs, porn, gambling and social media, addictions can range widely from sex and love addictions to more unusual specific, addictions like only consuming peanut butter or eating rubber.

So How Does Hypnotherapy Help Your Addiction?

how does hypnotherapy helps addiction

Studies show that with hypnotherapy addicts are over five times more likely to combat their addiction than through willpower alone. (You can read more about how we can set up healthy habits here.)

This is because imagination is more powerful than will and allows you to resolve the cause of the issue, question your subconscious and establish what it was that first got you addicted. We will remove the need and replace it with a coping strategy. I will provide you with all the insights, support and tools that you need.

Take a moment now, to imagine being able to control your addiction, instead of your addiction controlling you, living the life you really want. If you are waiting to have a bit more money start think about the money you will be saving a couple of months from know free from your addiction.

When you are truly ready to leave it behind get in touch.

Hello! I am Jessica Boston.

A transformative life coach and hypnotherapist

dedicated to achieving life changing results

for my clients.

hypnotherapy help addiction

If you want to realise your untapped potential then my effective approach is what you need to get you living your best life.

hypnotherapist london addiction

Underpinned by extensive training and certification; along with almost a decade helping clients, I change the way you experience the world through redefining deep beliefs at both a conscious and unconscious level.

I work with Cognitive Hypnotherapy which is so effective clients start seeing results as soon as the first session. This is a new and flexible therapeutic approach that combines principles of Neuroscience alongside the best and most effective elements of:

- Ericksonian Hypnotherapy
- Neuro-linguistic Programming (NLP)
- Gestalt Therapy
- Evolutionary and Positive Psychology
- Cognitive Behavioural Therapy (CBT)

I combine this with ideas from other disciplines:

- Marisa Peer's Rapid Transformational Therapy (RTT)

- Applied Movement Desensitisation and Reprocessing (AMDR)

- Parts Therapy

- Addiction Protocol

- Additional advanced, time tested and modern therapeutic healing techniques

I've helped clients online from all around the world, and with in-person sessions in London. Let me help you regain your deep inner confidence.

how hypnotherapy helps addiction
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