Just been given a link to a radio show I did a while back with wonderful Sam Mednick from The Grid. Had so much fun with her talking about life, Barcelona and Hypnosis.
I recently worked with Anna Rova, a digital nomad, mega-goddess and frequent contributor to Medium. The issue we were treating was her skin. She wrote an article about her journey to perfect skin and her experience working with me and using Hypnosis. Below is the text she wrote about working with me
So tomorrow I am flying to Frankfurt where I will be speaking at the The First Worldwide Neurolanguage Coaching Conference about Hypnosis and Language Learning. It will take place between 8th-10th March 2017 in Mainz, Germany. This conference is for anyone interested in improving the learning proces
Are you stuck, like a fat-cheeked hamster in a wheel, spinning round and round, repeating the same ol’, same ol’ without questioning what’s not working? In every facet of life, it’s easy to get stuck, repeating the same mistakes over and over limiting your potential. While a lot of factors c
My knees used to buckle at the thought of speaking in public. I would forget my words, my palms would sweat and I would start to shake. I wouldn’t say I now go out of my way to speak in public, but I feel very different about it and enjoy it. So when I was […]
Meditation to clear your mind I recently attended to my first Questival (yes the name is incredible) a day of incredible and practical information that can be incorporated into our work as therapists. It is organized by the Hypnotherapy Institute I trained with ‘Quest’, hence the incredible name
Under stress our breathing can become shallow and superficial. When under physical threat breathing this way is useful, it pumps air quickly into our lungs to prepare us to flee, fight or freeze. We can alter stressed, rapid breathing by doing exercises to create deep, slow and paced respiration. If
Do you ever feel anxious without knowing why? Does this get in your way or stop you from doing certain things as a result? Do you ever breathe heavily, shake or get panic attacks? Perhaps you find it difficult to relax or sleep. I used to be an incredibly anxious person, I spent all my […]
I had a blast with Katrina Logie talking about Hypnosis and Hypnotherapy and how it can help change your life. I discuss the kind of results you can achieve through Hypnosis and the huge benefits for both your personal and professional life. Have a listen!
“I had always been perceived as a confident person but simple things like standing up in front of work colleagues and clients to present or speak, would completely overwhelmed me. A friend asked me to do a reading at her wedding and I knew that I would find that impossible. This was when first