Success stories from clients that have worked with Jessica

“This year I decided to take the plunge and start sorting out some bad habits. Too much booze, and wanting to deal with anxiety and weight loss. I approached Jessica via email, she asked lots of great questions before letting me know if she felt she could help. I have undertaken four sessions with Jessica which have all been fantastic. She is great at marrying the hypnosis with listening. She really drew from my complex situation and gave me fantastic ways of thinking about my future life. She always made me feel supported throughout the process. I have cut down to social drinking, drinking 85% less over the course of our sessions (these were my goals). I have lost half a stone and feel hugely confident in my future antics. I have completely changed my actions, attitudes, letting go of unhelpful things from the past and refocusing on myself. I am now learning more Spanish each day, exercising more and making better choices. These things have happened without effort and I feel that Jessica has made a huge difference in my life and I am looking forward to letting her know all about my continued successes. Thank you Jessica.

Khami Macdonald, Physiotherapist BSc Hons

“I am now back in control of my weight after three years. I found it so hard to sort myself out after having my baby and I felt desperate. I saw Jessica for three sessions and I listened to the download she made me nearly every night. Last Saturday night for the first time in four years I wore a dress I hadn’t got in to since before I had Emily. I called Jessica to let her know! If you are struggling with your weight please call Jessica.

Olivia

“Jessica wasn’t what I was searching for but she ended up being just what I needed. The adaptability of her approach providing not just a straightforward hypnotherapy session but quickly adjusting to the present needs is a testament to her skill set as well as her personality. Jessica’s positivity and strong belief in her process has a spill over effect onto you. She makes you feel like she personally goes on a journey of healing with you. With her empowering attitude combined with her calm and reassuring voice, the results are nothing less than what she’d call magic. As long as you bring an open mind and willingness towards change, she will work tirelessly through different methods to make that magic work for you.

Sophia Davis, Luxury Brand Consultant

“As a football player, Jessica helped me on my journey of becoming the confident player I have always wanted to be. Working with her has been priceless and I am so looking forward to see what the future has to offer. I can’t recommend her enough!

Yannick, Footballer

“I had a series of sessions with Jessica to help me mentally move on after some traumatic experiences were haunting my thoughts. She greatly helped to free me of this negative thinking and reframed my mind to be much more positive, healthy and optimistic. I would definitely recommend anyone considering working with Jessica, a few sessions are an investment in a brighter future!

Charmaine Williams

“My experience with Jessica was very positive. In the first session she was able to pinpoint my deepest fears and how they were blocking me in my professional development. Since the sessions, I really feel that I’m progressing and improving. I am very happy with the results and the impact of Cognitive Hypnotherapy in such a short time.

Enrique Schonberg Schwarz, Business Consultant 

Jessica has helped me to improve my life greatly, helping me to turn my bad habits into good ones. Including quitting smoking, eating healthier, drinking less and exercising more. Can’t thank her enough.”

Andrea Fletcher, Hairdresser

“I met Jessica at a crossroads in my life. I felt disconnected since moving to Barcelona. I thought I would find it easier as it’s something I wanted to do since my twenties. My depression came back which surprised me and I felt completely overwhelmed and started drinking a lot. That feels like so long ago now because everything is different now.”

KG, Account Manager

“I had always been perceived as a confident person but simple things like standing up in front of work colleagues and clients to present or speak, would completely overwhelmed me. A friend asked me to do a reading at her wedding and I knew that I would find that impossible. This was when first I approached Jessica. I went into our session with an open mind and no preconceived ideas. What happened was simply amazing. I have never quite experienced anything like it before. Immediately, I felt calmer and more relaxed. She hadn’t cured me with some spell but she had enabled me to view things differently and approach moments of anxiety better equipped. Thanks to our session and the mp3’s, I was able to do the reading – Yay!! Panic over right? Wrong. Weeks later I was thrown into a global media storm after an incident while shopping in a local supermarket. I needed to do live radio and tv interviews and even a speech in front of hundreds during a demonstration. My training with Jessica was now fully put to the test. After speaking with her again and listening to more MP3’s each night, I was able to find the voice, words and strength. The last few months have been an unforeseeable roller coaster and without her support I simply wouldn’t have been able to cope. I would recommend everyone, no matter what your emotional challenges are, to spend sometime with this talented woman.

Thomas Rees, Account Manager

“My eating habits were terrible, I was eating my emotions, when I was low I would eat Frosties with condensed milk! I didn’t realize I had this underlying belief that losing weight was impossible for me. I had my first session five months ago and I have lost 7 kilos (14 pounds) and I am feeling so positive about the future for the first time in six years. This has been huge for me. Thank you for everything and for giving me my life back.

Jaqui, Beauty consultant

“Jessica is an expert Cognitive Hypnotherapist. She works with great professionalism and really helped me to uncover childhood brain patterns that we then worked on. After our sessions, Jessica provided me with recordings to consolidate the new brain patterns and after listening to them for about five days I could already notice changes and positive improvements. After a few weeks I can really attest to absolutely new behavior and ways of thinking thanks to the hypnotherapy. Jessica is an extremely serious, scientifically based professional and I can strongly recommend her.”

R. P. Managing Director

“I visited Jessica because my fear of flying was having a negative effect on my life and I didn’t know how to solve it. I had no previous knowledge of Cognitive Hypnotherapy but the session felt very natural, just a way of removing the pretense and dealing with how I really felt. Being able to control my mind and my emotions has been wonderful – the change was immediate and Jessica also provided really useful tools to follow-up. Anyone who wants to effect improvements in their life should definitely contact Jessica and talk about how she can help.”

C.D. Managing Director

“Jessica has helped me in ways that no other therapist could. Her practical yet emotional approach has given me insight into my problems and her supportive guidance has shown me that change is possible. Thank you Jessica.”

M Hallum

“I am so grateful to her for her patience, insight and understanding. I haven’t just made changes in my life, I have learned how to make changes myself which is really empowering and has made all the difference.”

Nadia

“I am so happy that I decided to work with Jessica. She has a very professional yet relaxing presence and I was able to fully trust her with what I wanted to achieve: major life change, being able to trust myself with making such big decisions after a period of difficulty.  I had been through a very difficult few years and a custody battle abroad with a vindictive ex partner. I visited Jessica in a kind of “final attempt” to not be afraid to make major life changing decisions, decisions that were necessary in order to get out of a toxic situation and on to much better opportunities.  After our session, Jessica sent me a personalized recording which I have been listening to on a regular basis. This recording alone is worth the price of session, if not more.  Since trying hypnotherapy, and being initially skeptical, I can now report 6 months on that I am moving overseas, getting married, learning how to sail, started a new business that is already making headway in the first few weeks of beginning the project. I am very very happy with how life is turning out! I no longer feel paralyzed by fear or what other people may say or think about me, I no longer adopt old habits and thinking patterns to just wait. I take action and continue on with life. The changes are hard in the beginning but now its all starting to fall into place very nicely.  Most importantly, I trust life and I trust myself again. I can highly recommend working with Jessica.”

Sarah Jayne Scott, DLuxe Wellbeing Private Yachts & Villas

“For me Jessica is very helpful in finding my way back in getting more connected to people, especially in personal relationships. Changing the way of thinking by giving me very useful tools was for me of great added value and changed my life in a positive way. Furthermore Jessica is a very nice person who gives you directly a good feeling so you can share your story easily. She is a real professional and I can recommended her to everybody who wants to change their way of living!”

Jeroen, Director

“Jessica was recommended to me to help me give up my 25 year on-off smoking addiction. As it was my first experience of hypnotherapy I was uncertain what to expect but it totally exceeded my expectations! I left feeling lighter, happier, and – most importantly – a non-smoker. I haven’t looked back since my session and I would not hesitate to recommend Jessica to anyone looking to put a habit, issue or hang up behind them.”

Kate G, Coach

“In 2011, I started to lose all confidence in myself after splitting up with my wife. When it became a sexual issue I couldn’t ignore it any longer and decided to get help. I saw a couple of therapists but I didn’t feel that comfortable and one of them tried to book me in for three sessions a week for three months, I didn’t feel good about that. I felt instantly at ease with Jessica she is really easygoing. We have been working on my self-esteem and as a result of that my sexual issue is no longer a problem and I am seeing someone. For the first time in years I am looking to next year full of hope and optimism.”

J

“I contacted Jessica as I wanted to improve my self-confidence and job interview skills. I was feeling unhappy in my work and it was affecting my confidence and well-being overall. Jessica helped me to see things more clearly, open my eyes to new opportunities and take control of my life. Just one month after my final session and I have secured an exciting new job! With her help I was able to be open to something new, go for it and succeed at the interview.”

Jane

“I came to Jessica for help with how to do presentations in front of my team and in the process I received hypnotherapy to help me get over my blocks. I tell everyone I meet about how I worked through it.”

M.M.

“Since starting university here (Barcelona) I have had to read out essays and join discussion groups. I used to shake really badly and miss classes on purpose to avoid doing this, now I don’t have to and I actually really enjoy my classes. I recommend Jessica to everyone that asks me how I did it.”

Laura M, University Student

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