Bruxism affects around 8-10% of the population. It is the medical term for teeth grinding and clenching of the jaw. This grinding action is unconscious.
There are two types:
Stress and anxiety exacerbate the condition considerably. Around 70% of sleep bruxism cases are believed to be stress-related. Anxiety is also commonly associated with the condition. This is another reason why Hypnosis is so effective. It can combat the reason at the root of your condition and be released. It also supports the development of more positive coping methods, so that your mind reacts better in stressful situations.
Certain lifestyle factors can contribute, including:
Hypnosis can also help you eliminate addictions from your life which could be directly effecting your teeth grinding.
It is important not to leave your teeth grinding untreated. The effects can be incredibly painful and damaging long-term.
So if you believe you are suffering from Bruxism get in touch today to find out how Hypnosis can remove this from your life.