Social Media, is constant comparison and time wasted destroying your self-esteem and your relationships?
Addiction ~ Social Media
Social networking sites such as Facebook, Twitter and Instagram are now the cornerstone of modern communication and connection.
Social media for most people is habitual but often it can start to spill over into other areas of life. This can become dangerous if the individual is so addicted that they check their social media whilst driving.
Social media addiction can also get in the way of personal relationships. Partners may become jealous of constant phone checking and looking at your phone whilst out with friends can be really annoying.
The goal for treatment for this type of addiction should be controlled use rather than total abstinence. As it is quite difficult to remove smartphones from both professional and personal life.