4 steps to Rihanna’s Confidence – BT.com
She is probably one of the most exciting celebrities out there, but what does it take to as confident as Rihanna?
As a result of Rihanna’s diamond Coachella Gucci fabulousness Eleanor Lees wrote this article with some advice from me.
Here is a snippet from points 1 and 3 about her IDGAF mindset. For the full article click the link at the bottom of the page.
To get confidence like Rihanna’s get in touch with me today.
1. Live life like a creative pursuit
“I think what gives Rihanna her DGAF mindset is that she lives to enjoy herself and that in itself is rare,” Jessica explains.
“Ask yourself this question when you get dressed or do anything: ‘How can I have more fun?’
“Rihanna has access to some of the most exciting style possibilities and creative opportunities in the universe but what do you have access to? “Set aside a day where you make a point of trying something new. A bright eyeshadow perhaps, slightly bigger earrings. You don’t have to leave the house in a diamond catsuit but making little shifts will prepare your mind for bigger ones.
“Living in this way becomes about much more than just style choices. It is about living with a creative mindset which ultimately means that there is no failure, only freedom.
3. Remember life is too short
“There is a quote by Rihanna I just love: ‘When I think of myself as an old woman, I just think about being happy and hopefully I’ll still be fly.’
“It reminds me of a technique Cognitive Hypnotherapists use,” Jessica continues, “called ‘’the Rocking Chair technique’ or Future Pacing.”
She explains that this simple technique involves thinking of yourself in old age any time you’re struggling with a decision.
If that version of yourself would be happy with the person you are today, then do it. Don’t worry about what anyone else thinks of your choice. If you’re happy, that’s all that matters.
Read the full article and the other 3 steps here – http://home.bt.com/lifestyle/health/wellness/how-to-copy-rihannas-confidence-4-ways-to-stop-caring-what-everyone-else-thinks-11364264984789