After 30 years I finally figured out the formula and in doing so I lost 30 kilos. Cognitive Hypnotherapy played the most important part in getting the results I wanted.
Weight loss can be divided into two main areas, misunderstandings around what is best for your body and how you should be eating and taking care of yourself and anxiety linked to getting what you want and what you believe you are deserving of. For example clients who keep on weight because they are fearful of getting what they really want. I really want to help you do the same.
Weight loss starts in the mind. It starts with your self worth and what you believe you deserve. Then creating and maintaining excellent habits. I want to make sure you get the body you want, and that your subconscious mind doesn’t get in your way. This is not a diet, it’s a lifestyle change and I myself have done it. I know the way you just have to trust me to show you how to get there.