Jessica Boston - Online Cognitive Hypnotherapy
Jessica Boston combines cognitive hypnotherapy with other techniques to help her clients resolve their issues. She specializes in anxiety, depression, and weight loss and control.
hypnosis and therapy, hypnotherapist, cognitive hypnotherapist, therapeutic hypnosis
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Jessica Boston


Jessica Boston works with Cognitive Hypnotherapy – a new and flexible therapeutic approach that combines the most effective elements of Ericksonian Hypnotherapy, Neuro-linguistic Programming (NLP), Gestalt, Evolutionary and Positive Psychology and Cognitive Behavioural Therapy (CBT) to facilitate change quickly and permanently. It applies principles of Neuroscience to change the way you experience the world through redefining deep beliefs at the root both at a conscious and unconscious level.

After successfully establishing herself as one of Barcelona’s top Hypnotherapists, she has now relocated to London where she sees her clients online (most of which come to her through word-of-mouth referrals) all over the world.

As a teen Jessica spent years in and out of the offices of doctors, therapists and psychiatrists looking for a “fix” for her depression, anxiety and weight gain. It was her experience with the methods founder Trevor Silvester that started her on a journey of radical self-change and she was able to leave behind unwanted patterns, personal limitations and 30 kilos.

Jessica focuses on anxiety and weight management because those were her biggest battles and she knows what it takes to beat them.

She helps women overcome a wide range of issues from gaining control of their weight, understanding their emotions, releasing their anxiety, depression and panic attacks, or simply working through their mental blocks to be able to create magic.

Jessica is deeply committed to helping her clients get the results they are looking for and delights in working through their issues with humour and honesty. She is friendly, creative and open-minded and the sessions will be that way too.
She will guide you towards what you really want and in doing so open the way for you to see that nothing has to be the way it’s always been.

“Jessica is an expert Cognitive Hypnotherapist. She works with great professionalism and really helped me to uncover childhood brain patterns that we then worked on. After our sessions, Jessica provided me with recordings to consolidate the new brain patterns and after listening to them for about five days I could already notice changes and positive improvements. After a few weeks I can really attest to absolutely new behavior and ways of thinking thanks to the hypnotherapy. Jessica is an extremely serious, scientifically based professional and I can strongly recommend her.” - R. P. Managing Director

  • Combines Cognitive Hypnotherapy with other techniques such as Marisa Peer’s Rapid Transformational Therapy, Parts Therapy, Addiction Protocol and others.
  • Trained in Cognitive Hypnotherapy, with founder Trevor Silvester, at the internationally renowned Quest InstituteRegents University, London. Quest is a well respected authority in the field, with its qualification requirements being of the most rigorous in the United Kingdom.
  • Holds a Hypnotherapy Practitioner’s Diploma—the first nationally accredited Hypnotherapy qualification externally verified by the National Council of Hypnotherapy, the Complementary and Natural Healthcare Council and independently accredited by the Northern Advisory Council for Further Education.
  • Member of the QHCPA an association dedicated to documenting evidence-based research on the efficacy of Cognitive Hypnotherapy.
  • Fully trained in The Marisa Peer Method also known as Rapid Transformational Therapy after completing training with Marisa herself at Imperial College, London.
  • Abides by strict codes of conduct and ethics of good practice and is fully insured.
  • Committed to Continuing Professional Development, ensuring she is up to date with new techniques, ideas and schools of thought.
  • Sessions are completely confidential.

Fill out the contact form below to discuss how we can make incredible changes to your life.