Spirit ~ Deep Confidence - Hypnotherapy & Healing - Online and London
Read about the types of anxiety I work with to see if you identify with any of their symptoms.
different types of anxiety, fears and phobias, relationship anxiety, social anxiety, social anxiety symptoms, workplace anxiety, creative anxiety, depression
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Spirit ~ Deep Confidence

What would it be like to have more fun just being you?

Enjoy your life just as you are, with complete confidence.

Trusting yourself and the choices you make. Excited to walk into a room and meet new people. Communicating your ideas, hopes and dreams, thoughts and feelings fearlessly, with confidence. Making yourself more visible out there in the world, unafraid to show up and be seen.

I contacted Jessica as I wanted to improve my self-confidence and job interview skills. I was feeling unhappy in my work and it was affecting my confidence and well-being overall. Jessica helped me to see things more clearly, open my eyes to new opportunities and take control of my life. Just one month after my final session and I have secured an exciting new job! With her help I was able to be open to something new, go for it and succeed at the interview. – Jane


– fear social events

– have issues linked to money, worth and value

– have a lack of self-belief 

you don’t trust yourself and the decisions you make

– hold negative beliefs about your ability to learn, your intelligence, your looks and weight

– have an inability to feel love in your relationships or by yourself

– feel like an imposter, never believing you are enough or worthy

worry about the opinions of others

– lack self-esteem and self-love

Are you struggling to take your life in the direction you want to move in?

I’m going to help you release what’s holding you back and become the confident person you’ve always wanted to be. Because working on your confidence allows you to live the life you most want. An uncompromised life where limiting beliefs don’t get in your way. If you want to be experience joy in your relationships, your job and yourself having confidence is a key ingredient.

Lack of confidence and self-esteem are learned behaviours that can be unlearnt.

Read testimonials from clients whose life changed.

In most cases they are defense mechanisms your mind created to protect you from what it registered as possible rejection and failure. So the same way of thinking your mind used to create this lack of confidence, can be reversed so that you are able to be your most confident self. Replacing old negative beliefs with new ones, you will be able to let go of what holds you back and become the confident person you have always wanted to be.

I never had any confidence in myself. I have spent a lifetime avoiding people, situations, jobs, opportunities, everything. Not anymore - Maria

Fill in the form below to get started.

and I will get back to you as quickly as I can. I can’t wait to start helping you make change!

So let’s make this process faster. Give me some details like:

1. Why you want to see me (a little bit about you and your issue)

2. What you want to change (how would life be different without it)

3. Where you want to see me (In person in Central London or Online)

4. When works best for you (time of day, days off etc.)