Trusting yourself and the choices you make. Excited to walk into a room and meet new people. Communicating your ideas, hopes and dreams, thoughts and feelings fearlessly, with confidence. Making yourself more visible out there in the world, unafraid to show up and be seen.
I never had any confidence in myself. I have spent a lifetime avoiding people, situations, jobs, opportunities, everything. Not anymore - Maria
Cognitive Hypnotherapy is completely effective at helping you overcome your lack of self confidence by updating the unconscious programming of your mind driving your unwanted behaviour and habits. Moving you away from your past self and bringing all the parts of you together so you become who you want to be today.
Every single human being’s patterns, triggers and reasons are unique to them. This is why it is important we have a discussion first to see if I am the right person for you. I will let you know with complete honesty whether or not I think I can help you get the results you are after.