Trusting yourself and the choices you make. Excited to walk into a room and meet new people. Communicating your ideas, hopes and dreams, thoughts and feelings fearlessly, with confidence. Making yourself more visible out there in the world, unafraid to show up and be seen.
I contacted Jessica as I wanted to improve my self-confidence and job interview skills. I was feeling unhappy in my work and it was affecting my confidence and well-being overall. Jessica helped me to see things more clearly, open my eyes to new opportunities and take control of my life. Just one month after my final session and I have secured an exciting new job! With her help I was able to be open to something new, go for it and succeed at the interview. – Jane
I’m going to help you release what’s holding you back and become the confident person you’ve always wanted to be. Because working on your confidence allows you to live the life you most want. An uncompromised life where limiting beliefs don’t get in your way. If you want to be experience joy in your relationships, your job and yourself having confidence is a key ingredient.
In most cases they are defense mechanisms your mind created to protect you from what it registered as possible rejection and failure. So the same way of thinking your mind used to create this lack of confidence, can be reversed so that you are able to be your most confident self. Replacing old negative beliefs with new ones, you will be able to let go of what holds you back and become the confident person you have always wanted to be.
I never had any confidence in myself. I have spent a lifetime avoiding people, situations, jobs, opportunities, everything. Not anymore - Maria